Night Owls Might Have One Very Real Advantage Over Early Birds - But There's a Catch

from Apartment Therapy 7 months ago

Night owls have enhanced brain performance and score better on tests, indicating a link between later bedtimes and cognitive abilities.
Apartment Therapyhttps://www.apartmenttherapy.com/night-owls-early-birds-study-37412546

Study focuses on the impact of chronotypes on cognition, where individuals feel most alert and their preferred sleep and wake times.
Apartment Therapyhttps://www.apartmenttherapy.com/night-owls-early-birds-study-37412546

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#cognitive-function #chronotypes #sleep-study #brain-health

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Night Owls Might Have One Very Real Advantage Over Early Birds - But There's a CatchNight Owls Might Have One Very Real Advantage Over Early Birds - But There's a Catch Briefly

Night Owls Might Have One Very Real Advantage Over Early Birds - But There's a Catch
Night Owls Might Have One Very Real Advantage Over Early Birds - But There's a Catch
Briefly