Forget 'mommy brain': Neuroscientists say parenthood could actually prevent your mind from agingParenthood may enhance brain function and protect against aging, according to a new study.
How the brain cleans itself during deep sleepDuring deep sleep, blood vessels in the brain contract and relax to help clear waste, aided by noradrenaline.
Aerobic exercise: A powerful ally in fight against Alzheimer'sRegular aerobic exercise may significantly reduce Alzheimer's disease markers and enhance brain health, providing new prevention strategies against cognitive decline.
Sleeping pills stop the brain's system for cleaning out wasteThe brain cleans itself through glymphatic clearance, primarily during NREM sleep, driven by norepinephrine and inhibited by anesthesia and sleep medications.
Heteromeric amyloid filaments of ANXA11 and TDP-43 in FTLD-TDP Type C - NatureGlobal collaboration is key in addressing neurological and psychiatric diseases.
Marathon runners' bodies have a surprising snack their own brainsMarathon running may temporarily deplete brain myelin, impacting motor coordination and sensory integration.
Forget 'mommy brain': Neuroscientists say parenthood could actually prevent your mind from agingParenthood may enhance brain function and protect against aging, according to a new study.
How the brain cleans itself during deep sleepDuring deep sleep, blood vessels in the brain contract and relax to help clear waste, aided by noradrenaline.
Aerobic exercise: A powerful ally in fight against Alzheimer'sRegular aerobic exercise may significantly reduce Alzheimer's disease markers and enhance brain health, providing new prevention strategies against cognitive decline.
Sleeping pills stop the brain's system for cleaning out wasteThe brain cleans itself through glymphatic clearance, primarily during NREM sleep, driven by norepinephrine and inhibited by anesthesia and sleep medications.
Heteromeric amyloid filaments of ANXA11 and TDP-43 in FTLD-TDP Type C - NatureGlobal collaboration is key in addressing neurological and psychiatric diseases.
Marathon runners' bodies have a surprising snack their own brainsMarathon running may temporarily deplete brain myelin, impacting motor coordination and sensory integration.
The Five Most Important Lifestyle Practices for Maintaining a Healthy BrainLifestyle habits significantly impact brain health and can prevent cognitive decline as we age.
Study identifies five different ways of aging thanks to data from 50,000 brain scansMachine learning reveals subtle brain aging patterns, offering personalized insights for understanding aging and neurodegenerative diseases.
Researchers ID 17 risk factors shared by age-related brain disease - Harvard GazetteModifying just one of 17 identified factors can significantly lower the risk of stroke, dementia, and late-life depression.
A Brain Boost from THC?Low-dose, long-term THC use may reverse brain aging, improving memory and learning in older mice.THC stimulates synapse formation, potentially aiding in cognitive decline treatments like Alzheimer's disease.There is a future possibility for cannabis-based therapies to enhance brain health in aging populations.
Brain training: Cognitive decline as we age is not inevitable - here's what you need to do to stay sharpEngaging in novelty and learning can combat age-related cognitive decline.Social interactions are crucial for maintaining optimal brain function as we age.
How fast is your brain ageing? Proteins in blood offer cluesIdentifying blood proteins can provide insights into the rate of brain aging and help develop treatments for dementia and related disorders.
The Five Most Important Lifestyle Practices for Maintaining a Healthy BrainLifestyle habits significantly impact brain health and can prevent cognitive decline as we age.
Study identifies five different ways of aging thanks to data from 50,000 brain scansMachine learning reveals subtle brain aging patterns, offering personalized insights for understanding aging and neurodegenerative diseases.
Researchers ID 17 risk factors shared by age-related brain disease - Harvard GazetteModifying just one of 17 identified factors can significantly lower the risk of stroke, dementia, and late-life depression.
A Brain Boost from THC?Low-dose, long-term THC use may reverse brain aging, improving memory and learning in older mice.THC stimulates synapse formation, potentially aiding in cognitive decline treatments like Alzheimer's disease.There is a future possibility for cannabis-based therapies to enhance brain health in aging populations.
Brain training: Cognitive decline as we age is not inevitable - here's what you need to do to stay sharpEngaging in novelty and learning can combat age-related cognitive decline.Social interactions are crucial for maintaining optimal brain function as we age.
How fast is your brain ageing? Proteins in blood offer cluesIdentifying blood proteins can provide insights into the rate of brain aging and help develop treatments for dementia and related disorders.
Is Napping Good or Bad for the Brain?Short naps enhance cognitive function but shouldn't replace quality nighttime sleep.Different cultures exhibit varying attitudes toward napping, with some workplaces embracing it for productivity.
'Profound' connection discovered between what you eat and brain powerHealthy diet significantly impacts brain health, cognitive function, and mental well-being according to University of Warwick researchers.
Cardiovascular Fitness in Childhood Linked to Adult Dementia RiskChildhood cardiovascular factors impact brain structure in young adults, increasing dementia risk.Early cardiovascular health is crucial for cognitive function and long-term brain health.
Setting your thermostat below this temperature could cause mental decline, scientists claimIndoor temperatures between 20°C and 24°C are crucial for protecting cognitive function and reducing dementia risk in older adults.
Mental Health Advice for 2025Consistent exercise enhances mental resilience and cognitive health, potentially lowering risks of depression and dementia.
Anti-Inflammatory Diet May Reduce Dementia Risk By Up To A Third: StudyAdopting an anti-inflammatory diet can reduce the risk of developing dementia, especially in individuals with cardiometabolic diseases.
Is Napping Good or Bad for the Brain?Short naps enhance cognitive function but shouldn't replace quality nighttime sleep.Different cultures exhibit varying attitudes toward napping, with some workplaces embracing it for productivity.
'Profound' connection discovered between what you eat and brain powerHealthy diet significantly impacts brain health, cognitive function, and mental well-being according to University of Warwick researchers.
Cardiovascular Fitness in Childhood Linked to Adult Dementia RiskChildhood cardiovascular factors impact brain structure in young adults, increasing dementia risk.Early cardiovascular health is crucial for cognitive function and long-term brain health.
Setting your thermostat below this temperature could cause mental decline, scientists claimIndoor temperatures between 20°C and 24°C are crucial for protecting cognitive function and reducing dementia risk in older adults.
Mental Health Advice for 2025Consistent exercise enhances mental resilience and cognitive health, potentially lowering risks of depression and dementia.
Anti-Inflammatory Diet May Reduce Dementia Risk By Up To A Third: StudyAdopting an anti-inflammatory diet can reduce the risk of developing dementia, especially in individuals with cardiometabolic diseases.
'SuperAgers' have optimal brains well into their 80s. Can you become one?Some people known as SuperAgers have exceptional brain power in their 80s and 90s, sparking interest in longevity routines or pills for everyone.
Scientists are testing a keto cocktail for longevity and vigor - without the high-fat dietKetone ester drinks might improve human longevity by serving as an alternative energy source for the aging brain.
What a Blue Zone heart doctor eats every week for brain health - including 1 supplementA 100% vegetarian diet may not be optimal for brain health in aging adults.
Is Fasting Bad for Your Brain?Fasting may reduce inflammation and support longevity pathways, but its cognitive effects are variable and long-term benefits for brain health are uncertain.
'SuperAgers' have optimal brains well into their 80s. Can you become one?Some people known as SuperAgers have exceptional brain power in their 80s and 90s, sparking interest in longevity routines or pills for everyone.
Scientists are testing a keto cocktail for longevity and vigor - without the high-fat dietKetone ester drinks might improve human longevity by serving as an alternative energy source for the aging brain.
What a Blue Zone heart doctor eats every week for brain health - including 1 supplementA 100% vegetarian diet may not be optimal for brain health in aging adults.
Is Fasting Bad for Your Brain?Fasting may reduce inflammation and support longevity pathways, but its cognitive effects are variable and long-term benefits for brain health are uncertain.
Herpes can infect oral sex fans through the nose and affect the brainHSV-1 can potentially reach the brain through the nose, posing risks of inflammation and dementia.
Rick Springfield just discovered he still has brain damage from onstage fall 25 years agoRick Springfield discovered he has brain damage from a fall 25 years ago, emphasizing the importance of health awareness.
Rick Springfield just learned he suffered brain damage from onstage fall 25 years agoRick Springfield experiences brain damage from a fall 25 years ago and emphasizes the importance of health check-ups.He maintains his health through exercise, diet, and limited alcohol, sharing insights about mental health practices.
Rick Springfield just discovered he still has brain damage from onstage fall 25 years agoRick Springfield discovered he has brain damage from a fall 25 years ago, emphasizing the importance of health awareness.
Rick Springfield just learned he suffered brain damage from onstage fall 25 years agoRick Springfield experiences brain damage from a fall 25 years ago and emphasizes the importance of health check-ups.He maintains his health through exercise, diet, and limited alcohol, sharing insights about mental health practices.
MIND Diet is Ranked #1 for Brain HealthThe MIND diet ranks highly for brain health and overall wellness, blending Mediterranean and DASH diets.
Wine, nuts, and olive oil: Foods in the MIND diet may save your memoryThe MIND diet may help reduce memory problems by promoting brain-healthy foods and limiting less beneficial options.
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.The MIND diet emphasizes healthy eating patterns that promote brain health and longevity by integrating elements from the Mediterranean and DASH diets.
MIND Diet is Ranked #1 for Brain HealthThe MIND diet ranks highly for brain health and overall wellness, blending Mediterranean and DASH diets.
Wine, nuts, and olive oil: Foods in the MIND diet may save your memoryThe MIND diet may help reduce memory problems by promoting brain-healthy foods and limiting less beneficial options.
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.The MIND diet emphasizes healthy eating patterns that promote brain health and longevity by integrating elements from the Mediterranean and DASH diets.
Everything You Ever Wanted to Know About MicroplasticsMicroplastics are widespread, even in remote areas, posing serious health concerns. Recent research shows significant accumulation of plastic in the human brain.
Plastic in our brains: Study shows a 50% increase in just 8 yearsThe presence of micro and nano plastics in human brains has increased by 50% from 2016 to 2024, raising health concerns.
A Shocking Percentage of Our Brains Are Made of Microplastics, Scientists FindMicroplastics found in human brains surpass levels found in other organs, highlighting a severe pollution concern.
Everything You Ever Wanted to Know About MicroplasticsMicroplastics are widespread, even in remote areas, posing serious health concerns. Recent research shows significant accumulation of plastic in the human brain.
Plastic in our brains: Study shows a 50% increase in just 8 yearsThe presence of micro and nano plastics in human brains has increased by 50% from 2016 to 2024, raising health concerns.
A Shocking Percentage of Our Brains Are Made of Microplastics, Scientists FindMicroplastics found in human brains surpass levels found in other organs, highlighting a severe pollution concern.
The brain self-cleanses during sleepThe brain has a unique waste management system called the glymphatic system, vital for cleansing during sleep.
Daily briefing: Meet Punk and Emo, the 430-million-year old mollusc fossilsThe brain cleans itself by flushing harmful substances during sleep, emphasizing its vital role in cognitive health.Norepinephrine spikes during sleep facilitate blood vessel contractions, enhancing the brain's waste disposal system.
The brain self-cleanses during sleepThe brain has a unique waste management system called the glymphatic system, vital for cleansing during sleep.
Daily briefing: Meet Punk and Emo, the 430-million-year old mollusc fossilsThe brain cleans itself by flushing harmful substances during sleep, emphasizing its vital role in cognitive health.Norepinephrine spikes during sleep facilitate blood vessel contractions, enhancing the brain's waste disposal system.
What Are Nootropics? A Guide to Over-the-Counter Cognitive EnhancersNootropics include over-the-counter options that enhance cognitive function without significant side effects.
Do nootropics really boost focus and memory?Experts weigh in on 'smart drugs'Nootropics are substances intended to enhance cognitive function beyond normal levels.
4 Important Benefits of Taking NootropicsNootropics enhance cognitive functions like motivation, memory, and focus while promoting brain health and relaxation.
What Are Nootropics? A Guide to Over-the-Counter Cognitive EnhancersNootropics include over-the-counter options that enhance cognitive function without significant side effects.
Do nootropics really boost focus and memory?Experts weigh in on 'smart drugs'Nootropics are substances intended to enhance cognitive function beyond normal levels.
4 Important Benefits of Taking NootropicsNootropics enhance cognitive functions like motivation, memory, and focus while promoting brain health and relaxation.
Immune cells found that safeguard memory formation, brain health - Harvard GazetteDiscovery of specialized regulatory T cells in the brain that protect against inflammation and aid nerve cell regeneration may lead to treatments for neurodegenerative diseases.
A protein called Reelin keeps popping up in brains that resist aging and Alzheimer'sReelin protein protects the brain from diseases like Alzheimer's and age-related cognitive decline, with potential for drug development.
Long Covid: The search for answers inches forward - 48 hillsPreventing COVID-19 is currently the only way to avoid Long Covid, but scientific understanding of both conditions is evolving with ongoing research.
Immune cells found that safeguard memory formation, brain health - Harvard GazetteDiscovery of specialized regulatory T cells in the brain that protect against inflammation and aid nerve cell regeneration may lead to treatments for neurodegenerative diseases.
A protein called Reelin keeps popping up in brains that resist aging and Alzheimer'sReelin protein protects the brain from diseases like Alzheimer's and age-related cognitive decline, with potential for drug development.
Long Covid: The search for answers inches forward - 48 hillsPreventing COVID-19 is currently the only way to avoid Long Covid, but scientific understanding of both conditions is evolving with ongoing research.
Air pollution and brain damage: what the science saysAir pollution significantly impacts brain health, increasing risks for dementia and other mental health conditions.
This Is The Biggest Early Warning Sign Of Dementia That Most People Completely MissEarly diagnosis of dementia improves quality of life and slows progression; breakthrough treatments provide new hope for patients.
Study Explores How Infections Can Increase Your Risk of DementiaInfections like influenza may increase dementia risk decades later due to inflammatory responses affecting brain health.
This Psychologist Broke Down Common Bad Habits That Can Actually Increase Your Risk Of Dementia As You AgeAlcohol-related dementia is caused by regular excessive drinking, leading to cognitive decline.
Weekend exercise just as good for preventing dementia as daily workoutsWeekend workouts may protect brain health as effectively as regular weekday exercise, particularly useful for busy individuals.
Half a Tablespoon of Olive Oil a Day May Keep Dementia at Bay, Harvard Study FindsDaily consumption of olive oil may reduce the risk of dementia-related death by 28%.
Air pollution and brain damage: what the science saysAir pollution significantly impacts brain health, increasing risks for dementia and other mental health conditions.
This Is The Biggest Early Warning Sign Of Dementia That Most People Completely MissEarly diagnosis of dementia improves quality of life and slows progression; breakthrough treatments provide new hope for patients.
Study Explores How Infections Can Increase Your Risk of DementiaInfections like influenza may increase dementia risk decades later due to inflammatory responses affecting brain health.
This Psychologist Broke Down Common Bad Habits That Can Actually Increase Your Risk Of Dementia As You AgeAlcohol-related dementia is caused by regular excessive drinking, leading to cognitive decline.
Weekend exercise just as good for preventing dementia as daily workoutsWeekend workouts may protect brain health as effectively as regular weekday exercise, particularly useful for busy individuals.
Half a Tablespoon of Olive Oil a Day May Keep Dementia at Bay, Harvard Study FindsDaily consumption of olive oil may reduce the risk of dementia-related death by 28%.
Tagovailoa moves closer to return. And why the Dolphins needed to sideline him a monthSitting Tua Tagovailoa for a month post-concussion is a science-based decision to ensure full recovery.
Ex-Titans star Wycheck had CTE at time of deathFrank Wycheck was diagnosed with CTE Stage III after his death, highlighting the need for better awareness and resources for NFL alumni suffering from the disease.
Tagovailoa moves closer to return. And why the Dolphins needed to sideline him a monthSitting Tua Tagovailoa for a month post-concussion is a science-based decision to ensure full recovery.
Ex-Titans star Wycheck had CTE at time of deathFrank Wycheck was diagnosed with CTE Stage III after his death, highlighting the need for better awareness and resources for NFL alumni suffering from the disease.
Nearly Half of Dementia Cases Can Be Prevented or DelayedMost Americans over 40 are worried about cognitive decline, emphasizing the need for awareness regarding dementia risk factors and preventive measures.
9 Unexpected Things We Learned About Mental Health and Our Brains in 2024 | KQED40% of dementia cases might be preventable by enhancing daily habits like diet and exercise.
Intermittent weekend exercise has same brain benefits as regular workouts, study findsWeekend exercise provides similar health benefits as regular workouts, including enhanced brain function and reduced dementia risks.
Nearly Half of Dementia Cases Can Be Prevented or DelayedMost Americans over 40 are worried about cognitive decline, emphasizing the need for awareness regarding dementia risk factors and preventive measures.
9 Unexpected Things We Learned About Mental Health and Our Brains in 2024 | KQED40% of dementia cases might be preventable by enhancing daily habits like diet and exercise.
Intermittent weekend exercise has same brain benefits as regular workouts, study findsWeekend exercise provides similar health benefits as regular workouts, including enhanced brain function and reduced dementia risks.
9 unexpected things we learned about mental health and our brains in 2024'Brain rot' emphasizes concern over online media consumption impacting mental health, but research offers strategies to enhance cognitive function.
Rugby brain injury lawsuit stuck in legal limbo and players are still sufferingThe struggle for recognition of CTE risks in rugby has been led by players like Alix Popham, supported by advocates like Bennet Omalu.
Daniel Negreanu and Jack Binion To Host Keep Memory Alive Charity Poker Tournament On Nov. 8Charity poker tournament in Las Vegas hosted by Jack Binion and Daniel Negreanu benefits brain health research.
4 Plant Compounds That Transform the BrainThe brain constantly evolves with influences from both inner and outer environments, impacting our thoughts and behaviors.Caffeine and L-theanine are notable plant compounds that significantly affect cognition and mood.DMT and polyphenols from plants have important roles in enhancing and protecting brain functions.
The 6 things longevity expert Dr. Mark Hyman does to keep his brain sharpPrioritizing brain health through dietary habits can protect against cognitive decline as you age.
The ABCs of Vitamins - B Complex: Why Your Body Needs It - Gluten Free & MoreVitamin B complex includes 8 essential vitamins crucial for energy metabolism, brain health, and overall well-being.
4 Plant Compounds That Transform the BrainThe brain constantly evolves with influences from both inner and outer environments, impacting our thoughts and behaviors.Caffeine and L-theanine are notable plant compounds that significantly affect cognition and mood.DMT and polyphenols from plants have important roles in enhancing and protecting brain functions.
The 6 things longevity expert Dr. Mark Hyman does to keep his brain sharpPrioritizing brain health through dietary habits can protect against cognitive decline as you age.
The ABCs of Vitamins - B Complex: Why Your Body Needs It - Gluten Free & MoreVitamin B complex includes 8 essential vitamins crucial for energy metabolism, brain health, and overall well-being.
LGBTQ+ people are at a higher risk of 'adverse brain health:' studyLGBTQ+ individuals face greater risk for adverse brain health outcomes due to systemic discrimination, not their sexual orientation or gender identity.
neuroClues wants to put high speed eye tracking tech in the doctor's office | TechCrunchEyes can reveal brain health issues; neuroClues innovates eye-tracking for Parkinson's & more.
LGBTQ+ people are at a higher risk of 'adverse brain health:' studyLGBTQ+ individuals face greater risk for adverse brain health outcomes due to systemic discrimination, not their sexual orientation or gender identity.
neuroClues wants to put high speed eye tracking tech in the doctor's office | TechCrunchEyes can reveal brain health issues; neuroClues innovates eye-tracking for Parkinson's & more.
4 Dumb Habits That Destroy a Developer's Brain Health | HackerNoonMarathon coding sessions harm brain health and cognitive function.
8 Surprising Health Benefits of Eating AlmondsAlmonds offer various health benefits including cardiovascular protection, weight maintenance, and improved muscle and brain function.
Why this neuroscientist swears by bathing in $30 magnesium flakes to reduce stress and boost moodMagnesium baths provide health benefits beyond just supplements, aiding in reducing inflammation and joint pain while improving overall well-being.
8 Surprising Health Benefits of Eating AlmondsAlmonds offer various health benefits including cardiovascular protection, weight maintenance, and improved muscle and brain function.
Why this neuroscientist swears by bathing in $30 magnesium flakes to reduce stress and boost moodMagnesium baths provide health benefits beyond just supplements, aiding in reducing inflammation and joint pain while improving overall well-being.
Weight-loss drug could help slow Alzheimer's cognitive decline, trial findsLiraglutide may slow brain volume loss in Alzheimer's patients. More research needed for confirmation.
Blood tests for Alzheimer's may be coming to your doctor's office. Here's what to knowNew blood tests for Alzheimer's show promise, but their accuracy varies. Current tests lack widespread use, FDA approval, insurance coverage, and consensus on reliability.
Nocturnal Hot Flashes and Alzheimer's RiskNighttime vasomotor symptoms (VMS) during menopause may indicate a higher risk of Alzheimer's disease, highlighting the potential link between VMS and brain health.
Weight-loss drug could help slow Alzheimer's cognitive decline, trial findsLiraglutide may slow brain volume loss in Alzheimer's patients. More research needed for confirmation.
Blood tests for Alzheimer's may be coming to your doctor's office. Here's what to knowNew blood tests for Alzheimer's show promise, but their accuracy varies. Current tests lack widespread use, FDA approval, insurance coverage, and consensus on reliability.
Nocturnal Hot Flashes and Alzheimer's RiskNighttime vasomotor symptoms (VMS) during menopause may indicate a higher risk of Alzheimer's disease, highlighting the potential link between VMS and brain health.
How to Change Your Brain NaturallyNeuroplasticity allows the brain to form new neural connections and modify existing ones, influenced by experiences and habits throughout our lives.
The brain makes a lot of waste. Here's how it cleans itself upUnderstanding the brain's waste-removal system can lead to insights on preventing brain disorders.
A Wild New Study Sheds Light On Why Exercise is So Good For Our BrainsRegular exercise benefits the brain by producing brain-boosting compounds through muscles with more nerve cells. Muscle innervation supports brain function and cognition.
Pumping iron for a fitter brain: Weight training has surprising cognitive rewardsWeightlifting is crucial for brain and overall health, improving brain function, reducing cognitive decline, and lowering the risk of brain disorders and depressive symptoms.
Mind & Mood Boosting Nootropic SupplementsRoots Focus supplements combine caffeine and mushrooms for sustained vitality and focus, offering a unique alternative to traditional caffeinated beverages.