Sitting lotus-style in a yellow halter top with a stick of sage smoldering in one hand, the Atlanta native described an exercise she did to become acquainted with her own shadow - a term coined by the early 20th-century psychologist Carl Jung to describe the parts of our psyches that we have buried deep in our subconscious.
It might sound a type of way, she said. But this was the best way for me to see the things I can't see about myself.
At a time when conversations around self-discovery are surging, the analyst's theories on the collective unconscious, archetypes, and shadow are increasingly influencing the work of social media-savvy healers, therapists, and life coaches.
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