Klavdiya Finogina, a 25-year-old photographer, initially engaged in fitness out of obligation and struggled with body image. During the pandemic, she discovered a love for yoga through online classes, transitioning from rigid workouts to enjoyable movement. Committing to 50 consecutive days of yoga fostered a newfound appreciation for physical activity, enhancing her coordination and boosting her mood. Five years later, Finogina not only enjoys yoga but also has developed a healthy relationship with nutritious foods and body image, showcasing a transformative journey influenced by joyful exercise.
It seemed challenging enough and also fun because it wasn't just a repetition, it was kind of a flow.
I really got sort of addicted to the lifestyle of moving every day, where that wasn't the norm for me before.
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