The article highlights the benefits of using a yoga mat strap, specifically the Mat Strap Plus, to alleviate hand and wrist strain during practice. The author recalls their transition from traditional carrying methods to utilizing the strap, which provides better grip and support for challenging poses. It emphasizes the improvements in technique and comfort experienced while practicing challenging yoga poses, illustrating a newfound understanding of their personal yoga practice while showcasing the superiority of the strap over conventional alternatives.
By slipping my hands through the loops of my mat strap, I was able to hold onto the giant scrunchies during the stretch. This allowed for better grip and zero strain on my hands and wrists.
I could even push the scrunchies further up and over my forearms to give my hands and wrists a break altogether.
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