#ayurveda

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fromTravel + Leisure
4 days ago

This Lush Resort in Bali, Indonesia, has a New Spa and Renovated Villas With Private Pools

Intrigued, I descended some 250 steps to find Kedara Water Garden thrumming with life. A majestic series of three natural spring-fed pools dotted with waterfalls, wooden daybeds, and gargantuan trees and palms appeared before me. Gede was spot on when he told me, "When I'm down there, I always feel the energy and tranquility. You're in the middle of beautiful Mother Nature, and you cannot compare it with anything else."
Travel
fromAlternative Medicine Magazine
5 days ago

Ayurvedic and Herbal Treatment For Gastritis

Gastritis is a common name for a wide range of inflammation issues of the inner lining of the stomach, also known as the gastric mucosa. Treating chronic gastritis is important for many of us. Symptoms of gastritis include spasms, bloating, indigestion, diarrhea, constipation, nausea, and blood in the stool. All are common gut health issues. Gastritis Treatment Natural There are many causes of gastritis. It can be prompted by food poisoning, liquor consumption, medications like aspirin and steroids,
Alternative medicine
Mindfulness
fromYogaRenew
3 months ago

10 Ways Ayurveda Can Improve Your Life

Ayurveda promotes balance through understanding cravings and acting with love for a happier, more fulfilling life.
Alternative medicine
fromNew York Post
4 months ago

Meghan Markle drank this 'woo woo' concoction while pregnant - does it really do anything for your health?

Meghan Markle advocates for adaptogens, highlighting their potential health benefits based on her personal experiences with pregnancy and wellness.
Yoga
fromYoga Journal
4 months ago

Tried Everything and Still Can't Sleep? This Ancient Wisdom Works.

Personalized sleep strategies based on one's dosha can create more effective and restorative sleep habits.
#exercise
fromPsychology Today
5 months ago
Exercise

A Sound Mind in a Sound Body: The History of Exercise as Medicine

Exercise has been historically prescribed across cultures for its role in maintaining physical balance and overall well-being.
fromYoga Journal
5 months ago
Yoga

Are You Doing the Right Kind of Exercise (Including Yoga) for You? Here's What Ayurveda Suggests.

Aligning workouts with your Ayurvedic dosha can enhance the exercise experience and promote overall well-being.
Exercise
fromPsychology Today
5 months ago

A Sound Mind in a Sound Body: The History of Exercise as Medicine

Exercise has been historically prescribed across cultures for its role in maintaining physical balance and overall well-being.
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