#bks-iyengar

[ follow ]
#yoga
fromYogaRenew
1 week ago
Yoga

Book Review: Light on Yoga by B.K.S. Iyengar

Light on Yoga is a foundational manual for modern postural yoga, emphasizing ethics and practice.
fromYogaRenew
1 month ago
Yoga

Suyra Namaskar A (Sun Salutation A) by YogaRenew

Sun Salutations are essential for yoga beginners and experienced practitioners, offering physical and mental benefits.
[ Load more ]