#blood-sugar-regulation
#blood-sugar-regulation

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Heal Thyself: Beating the Sugar Blues

Weight loss, healthy diet, regular exercise, and certain herbs like gymnema and cinnamon can help regulate blood sugar and reduce diabetes risk.

Alternative medicine

fromAlternative Medicine Magazine

2 months ago

5 Health Benefits of Ketogenic Diet

The ketogenic diet is a high-fat, low-carbohydrate regimen that induces ketosis to burn fat, aiding weight loss, blood-sugar regulation, and appetite reduction.

Health

fromTasting Table

4 months ago

The Best Time Of Day To Eat High-Protein Foods, According To A Dietitian - Tasting Table

Protein is crucial for muscle repair, immune function, and hormone production.

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#blood-sugar-regulation#blood-sugar-regulation

Heal Thyself: Beating the Sugar Blues

5 Health Benefits of Ketogenic Diet

The Best Time Of Day To Eat High-Protein Foods, According To A Dietitian - Tasting Table

#blood-sugar-regulation
#blood-sugar-regulation