#dan-siegel

[ follow ]
fromThe Oaklandside
1 week ago

Dan Siegel, 'fearless' civil rights attorney, dies at 79

"Over half a century, Siegel took on hundreds of cases, defending his clients against employers, police departments, universities, and government agencies, carving out a successful practice in employment, discrimination, and civil rights law."
East Bay (California)
Mental health
fromPsychology Today
4 months ago

The Window of Tolerance and Chronic Illness

Understanding the Window of Tolerance helps individuals manage emotions, especially during chronic illness.
Emotional regulation allows people to bring themselves back within their Window of Tolerance.
[ Load more ]