Which Foods Are the Most Ultraprocessed? New System Ranks ThemMost grocery store items are highly processed, with ultraprocessed foods dominating U.S. diets.
How to Eat Like a Real Life GladiatorGladiators primarily consumed plant-based stews rich in carbohydrates and fat, contradicting the belief they thrived on meat.Modern interpretations of gladiatorial diets may enhance culinary practices by focusing on vegetarian options.