#diets

#diets

Gladiators primarily consumed plant-based stews rich in carbohydrates and fat, contradicting the belief they thrived on meat.

Modern interpretations of gladiatorial diets may enhance culinary practices by focusing on vegetarian options.

Early human diets were actually 80% vegetables.

Meat only made up a fifth of their food intake.

Alternative methods like diets and supplements can help manage symptoms of autism due to the challenges in treating it with medication.