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fromPsychology Today
1 hour ago

Cultivating Joy Through Mindfulness

I've spent the past two decades investigating how mindfulness can transform the brain and promote healing from addiction, chronic pain, and emotional distress-the diseases of despair. Today, I'm proud to share findings that reveal how MORE can help foster recovery in the brain in powerful and measurable ways. In this study, published in the top journal Science Advances, we examined data from four experiments involving 135 adults who were taking opioids daily for chronic pain.
Mindfulness
fromNature
1 month ago

Budget brainwaves: low-cost system collects brain data outside the lab

A team collected brain-activity recordings from nearly 8,000 people in India and Tanzania to enhance neuroscience research in low- and middle-income countries.
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