Television
fromKotaku
3 days agoThis Pitt Video Game Parody Is Pretty Good
The Pitt effectively portrays emotional struggles of its characters through a humorous mock-up of a video game.
It's 4 a.m., and you are once again doomscrolling through the news on your phone. You are well aware that this is the opposite of good sleep hygiene, but you can't stop. It's an itch that you scratch, knowing full well it is counterproductive. Your emotional state is unsettled and extremely uncomfortable. You aren't ready to rest, and you definitely are not ready to face tomorrow morning.
If you feel like there are times when your emotions quickly escalate and spin out of control, it may also feel like there's nothing you can do about it. Perhaps others have told you that you are "overreacting" to situations that typically do not evoke such intense feelings. But being told by others to "calm down" feels dismissive to you, and it invalidates your strong emotions.
She lived in constant fear of triggering an outburst, carefully monitoring everything she said and did in an effort to avoid conflict and keep the peace. But it never worked for long. She loved her mother deeply, yet by the time she left, she felt exhausted, drained, and desperate for space. This kind of exhaustion is sometimes known as relational burnout, a state of emotional depletion that comes from continually managing another person's volatile moods, reactions, or crises.