WellnessfromPsychology Today6 days agoDefining and Finding Our Authentic SelfTo feel authentic, we must validate our emotions and connect with our true selves.The authentic self embodies compassion, perspective, and curiosity.Experiencing the authentic self means being present and truly alive.
RelationshipsfromPsychology Today1 month agoFive Words That Bring Partners CloserReal relational growth comes from reaching out for connection first.Healthy couples repair after conflict, rather than avoiding it.Using validation phrases can significantly improve emotional connection.
RelationshipsfromPsychology Today2 months agoThe Emotional Needs of A Cheating HusbandMen often cheat not due to lust but from a need for emotional validation and significance in their relationships.
