#focus-training

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#attention
fromOpen Culture
1 week ago
Productivity

How to Improve Your Attention Span: Daniel Pink's Strategies for the Digital Age

Train attention like a muscle: measure baseline, start small, remove distractions, use cues to enter focus mode, and take deliberate breaks to build sustained focus.
fromBig Think
2 months ago
Psychology

Why your attention keeps slipping away (and how to get it back)

Intentional, trainable attention control counteracts continuous partial attention caused by digital distractions to restore focused, effective work.
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