There's a glorious smugness that can only be experienced by exercising outdoors in winter conditions. The fresh air, the endorphins, the reduced risk of heart disease they're all nice bonuses, but nothing beats that knowing nod from another rain-drenched runner, or the horrified faces of nearby dog walkers as you stride confidently into the sea for a winter dip.
The safest way to thaw frozen chicken is to place the sealed package in a bowl of cold water under a running faucet. The sealed bag should be fully submerged in cold water, and the water must be changed every 30 minutes to prevent it from becoming too warm. One of the biggest mistakes people make when defrosting meat is using hot water. Defrosting chicken in warm or hot water can increase bacterial growth and the risk of foodborne illness.
Wind chill is a measure of how quickly bodies lose heat when you combine low temperatures with high winds. And wind chill conditions can be dangerous. "The stronger the winds [and] the colder it is, the more likely you are to develop frostbite in a short amount of time or hypothermia," says Jessica Lee of the National Weather Service's Weather Prediction Center.
I don't know who invented this crazy challenge, but the idea is to put someone in a carved-out ice bowl and see if they can get out. Check it out! The bowl is shaped like the inside of a sphere, so the higher up the sides you go, the steeper it gets. If you think an icy sidewalk is slippery, try going uphill on an icy sidewalk. What do you do when faced with a problem like this? You build a physics model, of course.
Pay attention to foot circulation Poor circulation doesn't just affect comfort. When feet remain cold for long periods, the body prioritizes keeping vital organs warm, which can contribute to feelings of fatigue and lowered resistance during winter. While cold feet don't directly cause illness, experts suggest that consistently struggling to stay warm may place additional strain on the immune system at a time when seasonal viruses are more prevalent.
Packing for a truly freezing destination takes more than tossing a few sweaters into your bag-something I quickly learned in the Arctic Circle during polar night, when "daytime" is pitch-black and the temperatures regularly plunge well below zero. Growing up in New York winters, spending the last few snow seasons in the Rockies, and now logging weeks above the Arctic Circle has taught me one key lesson: staying warm in subzero temps is all about smart layers -not necessarily bulky expedition gear.
When I was 10 or 12 years old, I took a train trip that stretched nearly 2,000 miles between Massachusetts and Colorado. My family and I chugged along the tracks for more than two days, so I packed what I considered to be the essentials: snacks, a deck of UNO cards, and multiple colors of nail polish. My dad, meanwhile, packed what I considered to be a bizarre and unwelcome addition to the luggage: a bunch of fitted bedsheets.
It's the dead of winter, but you're still craving food that's been cooked on the grill. That smoky flavor, the crispy, almost-burnt texture, and that signature sizzle just can't be recreated in the kitchen. But let's be honest: Grilling during the winter is a lot different than grilling during the summer. The cold temps mean that it's a lot less pleasant to be standing outside for extended periods of time,
Residents in the Greater Toronto Area are in for another chilly weekend with warnings issued for risk of frostbite, according to Environment Canada. The national weather agency issued a yellow weather alert Saturday morning for wind chills of -25 to -30 for Saturday morning. Those frigid temperatures are expected to come back again Saturday night and stick around until Sunday morning. However, there will be some sunny breaks on Saturday with a high of -11 C that will feel like -19 C in the afternoon.
Ukraine is currently undergoing a particularly cold spell with temperatures in the capital Kyiv reaching lows of minus 17 degrees Celsius. Because of Russia's ongoing destruction of the country's energy infrastructure, the situation is critical. Authorities have imposed strict timetables for when electricity can be used. About 400 high-rise buildings in the capital have no heating at all. Some do not have access to water.
Over the years, I've discovered several tricks to strategically pack for cold temperatures while still feeling like you have enough to wear. One of the most straightforward tips is to find pieces that do double-duty. A reversible winter coat, for example, is the type of item that provides two distinct looks throughout your travels-plus, you can wear it while in transit, and it won't take up any precious suitcase real estate.
When I arrived in Belgrade on the last day of September, I knew drizzly walks and brisk fall temperatures were in the cards. But on my third day in Serbia, less than two weeks into autumn, the snow started falling-and when I woke up in my cozy mountainside hotel in Zlatibor the next morning, it was piled 10 inches high.
These freezers operate under extreme thermal and electrical conditions. Exposure to subzero environments, high-powered compressors, and sensitive control systems creates risks that demand structured procedures. Facilities that rely on equipment like a freezer -40C, must apply disciplined handling standards to protect both staff and stored materials.
When you're touring in the backcountry, you'll want a different kit than what you wear inbounds at the resort. Inbounds, your main goal is to stay warm and comfortable, and you're usually not working nearly as hard as you do on the skin track. Touring generates a lot more heat, so your layering system has to breathe, manage moisture, and still keep you warm when you stop.