Ladle the compote into ice cube trays and freeze them - then transfer the cubes to an airtight freezer-safe container or resealable freezer bags. It's important to remove as much air as possible - a handheld vacuum sealer works wonders here. If you're filling bags with liquid instead of making cubes, leave a half an inch of space at the top since liquid expands as it freezes. Stack the bags to save space, and to break off pieces easily.
School lunch prep shouldn't feel like solving a daily puzzle where everything goes wrong. The difference between lunch success and cafeteria disaster often comes down to having the right gear.
Zucchini is best kept fresh for later by freezing it, but it should be cut into smaller pieces and blanched before freezing. Blanching helps maintain taste and appearance, preventing bacterial growth.
Reusable containers are vital for meal prep, yet they can retain strong odors due to their absorbent materials. Ground mustard effectively combats these stubborn smells.