#gut-brain-axis tag

A dietitian made 5 simple changes to her eating habits for better brain health

Gut-supporting dietary patterns—fiber, fatty fish, colorful vegetables, stable blood sugar, creatine supplementation, and avoiding alcohol—help protect the brain from age-related decline.

Wellness

fromLondon Business News | Londonlovesbusiness.com

6 days ago

Is your diet helping or hurting your gut? How Paratoxil addresses gut imbalance and your cravings - London Business News | Londonlovesbusiness.com

Gut microbiome imbalances and harmful gut organisms can drive intense cravings for sugars and refined carbohydrates, undermining healthy eating habits.

Science

fromwww.scientificamerican.com

3 weeks ago

The Gut-Brain Connection Is RealAnd It's Changing How We Think about Health

Specialized intestinal cells directly signal the brain, influencing appetite, mood, and potentially mediating microbiome effects on health.

Coffee

fromDaily Coffee News by Roast Magazine

1 month ago

Study: Caffeine May Prevent Depression by Supporting the 'Gut-Brain Axis'

Caffeine may prevent chronic stress–induced depression by protecting gut microbiota, preserving intestinal barrier integrity, and reducing neuroinflammation.

fromPsychology Today

3 months ago

When We Forget Our Oral Hygiene, We May Ultimately Forget Everything

Harmful microbes originating from the mouth produce toxins that can affect the brain, potentially contributing to dementia in patients with Parkinson's disease.

Health

fromPsychology Today

3 months ago

Can Gut Microbes Improve Postpartum Depression?

A recent French study found that a specific species of bacteria can improve maternal behavior in stressed rat mothers. The researchers stressed the rats by putting them in the rat equivalent of a crowded subway car. The stressed rat moms neglected their newborns. But when the scientists put Lactobacillus reuteri into their water, normal maternal behavior was restored.

Mental health

Health

fromPsychology Today

3 months ago