fromAlternative Medicine Magazine
3 days agoSound Therapy with Singing Bowls: An Emerging Alternative for Pain and Stress Management
Singing bowls and crystal bowls are struck or played with a mallet to produce resonant vibrations. Singing bowls were traditionally used in the Himalayan regions, which are very popular today in wellness clinics and yoga studios, and even hospitals as part of integrative health programs. This supports the basic belief whereby sound vibrations help to influence one's body and mind to relax and heal. For beginners, real singing bowls offer a trustworthy way through which one can feel their healing effects at home.
Alternative medicine