#holistic-wellness

#holistic-wellness

Going into the retreat, I knew I would be in the minority regarding my fitness level. What I didn't realize was that the other retreat attendees would predominantly be women. As a queer person, this is always a welcome surprise, but I found the discrepancy interesting. Do men not take a holistic approach to well-being in the same way women do?

Chiropractic adjustments support nervous system function, while therapy builds emotional resilience.

Sankalpa is a sacred vow to remember one's essential nature and live in alignment with it, not merely a resolution to fix what is perceived as broken.