People with ADHD may be more creative, studies suggest
ADHD associates with more frequent mind-wandering, and deliberate mind-wandering and certain ADHD traits correlate with higher creativity and creative achievements.
Research indicates that we spend nearly 50% of our time in a state of mind wandering, which has directly correlating effects on our happiness and well-being.
Mind-wandering can be both avoidance and self-reflection, illustrating its dual nature in human psychology, revealing how it can be either beneficial or counterproductive.