The brain's default mode network enables autopilot routine behavior via heuristics, conserving cognitive effort while promoting mind‑wandering and contributing to anxiety and pessimism.
People with ADHD may be more creative, studies suggest
ADHD associates with more frequent mind-wandering, and deliberate mind-wandering and certain ADHD traits correlate with higher creativity and creative achievements.
Mind-wandering can be both avoidance and self-reflection, illustrating its dual nature in human psychology, revealing how it can be either beneficial or counterproductive.