#nonviolent-communication

#nonviolent-communication

When December arrives, we may feel a familiar emotional cocktail of anticipation and anxiety. No one knows how to push our buttons like family. They were, after all, often the ones who put those buttons there in the first place. Political differences. Stubborn relational patterns. Topics that feel like landmines. Or the unspoken agreements to "just not go there," even when the elephant in the room is waving its trunk.