#performance-anxiety

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fromTiny Buddha
6 hours ago

Beyond the Yips: How to Reclaim Your Creative Confidence - Tiny Buddha

The yips manifest as a debilitating anxiety, affecting performers in high-stress situations despite their skills and preparations, leading to a sense of paralysis and shame.
Music
fromPsychology Today
4 days ago

Sexual Performance Anxiety: Going for the A+ Grade in Bed

"Learning to backtrack and refocus on having fun, while checking in with your partner, can alleviate performance pressure during intimate moments, enhancing connection."
Relationships
#mental-health
Mental health
fromESPN.com
3 months ago

Brentford captain feared sleeping pill addiction

Christian Nørgaard feared addiction to sleeping pills due to anxiety about performance, emphasizing the mental health challenges athletes face.
Mental health
fromPsychology Today
2 months ago

4 Psychological Concepts for Coping With Performance Anxiety

Psychological concepts can alleviate performance anxiety.
Self-efficacy, visualization, normalization, and disidentification are effective strategies.
Mental health
fromESPN.com
3 months ago

Brentford captain feared sleeping pill addiction

Christian Nørgaard feared addiction to sleeping pills due to anxiety about performance, emphasizing the mental health challenges athletes face.
Mental health
fromPsychology Today
2 months ago

4 Psychological Concepts for Coping With Performance Anxiety

Psychological concepts can alleviate performance anxiety.
Self-efficacy, visualization, normalization, and disidentification are effective strategies.
more#mental-health
Mental health
fromBusiness Insider
2 months ago

Masters champion Rory McIlroy says he overcomes performance anxiety by visualizing the worst-case scenario

Rory McIlroy overcame performance anxiety by visualizing worst-case scenarios, allowing him to find solutions for potential challenges during play.
Exercise
fromInsideHook
3 months ago

This Device Can Help You Last Longer

Premature ejaculation is a common sexual disorder affecting up to 30% of men.
It often leads to performance anxiety, creating a cyclical issue.
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