#physical-therapy

#physical-therapy

Halima Thorsen described receiving an unexpected message from her assistant director, which led to a tense two-hour wait filled with anxiety regarding her potential termination.

Karin Gravare Silbernagel, a physical therapist, highlighted the need to strengthen lower legs, comparing current calf injuries to past hamstring strains and questioning their preparedness for sports.

Riding the horse provides 3,000 to 6,000 steps in one session, depending on the length of the ride. You're getting 3,000 to 6,000 inputs into the body.

"I'm doing the whole show as the character, and my act appears at the end of the show, Seclet said from a tour stop in Brazil. It takes endurance after an hour of performing. It also takes concentration to stand on her head on a bar high above the audience. The important thing is to have really good focus."

The immediate effects of myofascial release include alleviating physical tension, freeing up movement, and feeling relaxed, enhancing overall mobility and comfort.

Every gym, for some reason, only has one set, and they're always in use. So yeah, this set of weights alone is worth it just for the 25s.

Sword Health has made cuts to its clinical workforce as the $3 billion startup seeks to manage more patients with the help of AI, Business Insider has learned.