Psychology
fromPsychology Today
1 day ago3 Downsides of Being the "Easy" Partner
Being 'easy to be with' can lead to hidden psychological costs, including loss of personal preferences and self-silencing.
I expected to miss the classroom when I retired. I expected to miss the rhythm of September, the smell of new textbooks, the particular chaos of 28 teenagers discovering The Great Gatsby for the first time. What I did not expect was to sit down one Tuesday morning with my tea and realize that a very large number of people I had genuinely liked... had quietly disappeared from my life.
Codependency is not entirely bad. Much of what we hear about codependency frames it as a bad thing that we should get rid of or avoid at all costs. But it's possible to be in a codependent relationship without needing to leave it. At times, codependency is a way that we are trying to help someone or show love.
Some people just come off as more trustworthy than others. It's hard to put it into words, but with certain people, you might find yourself spilling your guts upon first meeting, feeling a sense of safety and comfort that puts you at ease and lets you relax. Others might put you on guard in a visceral way-you don't know exactly what it is, but something about them makes your nervous system vigilant, and you start to second-guess what you tell them or how close you let them get.
Love is supposed to feel safe, right? I remember sitting across from my therapist three years ago, trying to explain why I stayed in a relationship where I constantly walked on eggshells. "But they love me," I kept saying, as if that justified everything. That session changed how I understood love forever. After my four-year relationship ended in my mid-twenties, I dove deep into understanding attachment styles and relationship psychology. What I discovered was eye-opening: Genuine love has boundaries.
Some of the most painful moments in relationships don't happen during overt conflict. They happen in its wake, or alongside it, or quietly-when both partners are trying to connect and still feel alone. These are the moments couples struggle to name. Nothing "bad" has happened, exactly, on the surface. No one has exploded or walked out. And, yet, something has gone wrong.
I've been in a long-distance, open relationship with "Tom" for nearly a year. When we first met, we were only planning to be casual BDSM play partners, but we both felt an instant connection and started a romantic relationship a few months later. When we first met, I told him that I didn't need to know about his other partners as long as he was using protection and getting tested, and he agreed.