#rest-and-burnout
#rest-and-burnout

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Wholeness Is No Trifling Matter | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.

Wellness requires truth, active change, and rest as a requirement for vision, not a reward or passive absence of pain.

People who were taught that rest is laziness don't struggle with productivity. They struggle with the terrifying blankness of an afternoon with nothing to prove, because their nervous system reads stillness as danger and achievement as the only form of safety it was ever taught. - Silicon Canals

Chronic productivity often stems from inability to tolerate rest rather than lack of motivation, requiring recognition that stillness is valuable, not lazy.

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#rest-and-burnout#rest-and-burnout

Wholeness Is No Trifling Matter | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.

People who were taught that rest is laziness don't struggle with productivity. They struggle with the terrifying blankness of an afternoon with nothing to prove, because their nervous system reads stillness as danger and achievement as the only form of safety it was ever taught. - Silicon Canals

#rest-and-burnout
#rest-and-burnout