Mental healthfromPsychology Today1 day agoOne Key to Happiness That's Often OverlookedChasing happiness through constant self-evaluation undermines well-being; shifting focus toward trust and connection with others creates more sustainable, less fragile happiness.
MindfulnessfromPsychology Today5 months agoSelf-Compassion in the Age of Narcissism and PolarizationSelf-evaluation increases narcissism and self-loathing.Self-compassion mitigates harmful self-evaluation.Both tender and fierce self-compassion are necessary for emotional resilience.
fromForbes5 months ago5 Simple Ways To Make More Money As A Freelancer In 2025when youâre freelancing, itâs easy to get caught up in being busy... The problem is, you lose track of time, achievements and small wins.Growth hacking