#self-evaluation
#self-evaluation

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What Workplace Jealousy Reveals About You

Jealousy at work is common but rarely acknowledged, often stemming from comparisons with colleagues' successes.

The difference between someone who feels successful at 40 and someone who feels behind isn't their resume - it's whether they're measuring themselves against their own past or everyone else's highlight reel - Silicon Canals

Self-evaluation methods significantly impact feelings of gratitude or failure, with social comparison often leading to dissatisfaction.

fromBig Think

5 months ago

Want to be a better learner? Start by noticing how you think.

I remember working on my book and catching myself mid-paragraph. I'd just finished a sentence that felt particularly satisfying to write and paused to ask: Why does this feel so good? The answer wasn't flattering. What I'd written sounded smart, but it wasn't clear. I realized I'd been unconsciously filtering ideas through "does this make me look clever?" instead of "will this help the reader?"

Mindfulness

Mental health

fromPsychology Today

6 months ago

One Key to Happiness That's Often Overlooked

Chasing happiness through constant self-evaluation undermines well-being; shifting focus toward trust and connection with others creates more sustainable, less fragile happiness.

Mindfulness

fromPsychology Today

11 months ago