#smartphone-use

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#mental-health
Mental health
fromwww.npr.org
4 months ago

A break from your smartphone can reboot your mood. Here's how long you need

Taking a break from smartphones for two weeks can significantly improve mental health and well-being.
Mental health
fromwww.npr.org
4 months ago

A break from your smartphone can reboot your mood. Here's how long you need

Taking a break from smartphones for two weeks can significantly improve mental health and well-being.
more#mental-health
#parenting
more#parenting
Relationships
fromPsychology Today
1 month ago

How to Use Your Device Without Ruining Your Date

Communication skills help bridge the gap between smartphone usage and marital satisfaction.
Partners often view phubbing as uncouth rather than personal, impacting relationship dynamics.
Phubbing can reduce quality communication, threatening partners' sense of belonging.
Enhanced communication skills can improve marriage satisfaction, despite smartphone distractions.
fromBustle
2 months ago

These 3 Zodiac Signs Can't Help Scrolling On Their Phones Until 2 A.M.

Even though it's a healthy, expert-recommended habit, this scenario would be an absolute nightmare for the zodiac signs who like to stay up late on their phone.
Digital life
NYC parents
fromwww.independent.co.uk
2 months ago

Last year, an entire town's primary schools banned smartphones. This is what happened

The Independent emphasizes the importance of accessible journalism and community impact, particularly relating to smartphone usage among schoolchildren.
Mindfulness
fromPsychology Today
4 months ago

I Want It Now! The Psychology of Instant Gratification

Delay discounting leads individuals to prefer immediate rewards, affecting smartphone use and other behaviors.
Understanding and overcoming delay discounting can help mitigate compulsive smartphone behaviors.
Online learning
fromSun Sentinel
4 months ago

Smartphones in classrooms: Are they truly a hindrance, or can they help students learn?

Broward County banned cellphones in schools, while neighboring districts adopt varied approaches, but studies show guided use can enhance learning.
fromFortune
11 months ago

Gavin Newsom says California schools need to 'act now' in banning phone use in the classroom

California Gov. Newsom urges school districts to restrict student smartphone use to enhance focus and well-being, aligning with nationwide efforts to limit cellphone use in schools.
Education
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