Mindfulness
fromHer Campus
1 week agoHow to Put and Keep Your Phone Down in 2026
Limit social media and pursue offline activities to reduce burnout, reclaim time, and foster face-to-face connections.
Remember when the internet felt like finding a secret, sprawling attic full of weird treasures? Back when you could actually stumble upon a deeply niche fan site for a forgotten TV show, or read a friend's real, unfiltered feelings on their messy personal blog? It was messy, it was personal, and honestly, it felt like freedom. Now? Now the internet feels less like a space for genuine connection