A doctor who says he's reversed his age by 20 years shares the 6 bare minimum things you can do to live longerLive healthier and longer by adopting simple lifestyle changes such as walking more, eating healthily, and nurturing relationships.
5 Natural Ways to Improve Your Cognitive AbilitiesCognitive function is crucial to overall health and can be improved through physical activity, nutrition, sleep, and social connections.
A doctor who says he's reversed his age by 20 years shares the 6 bare minimum things you can do to live longerLive healthier and longer by adopting simple lifestyle changes such as walking more, eating healthily, and nurturing relationships.
5 Natural Ways to Improve Your Cognitive AbilitiesCognitive function is crucial to overall health and can be improved through physical activity, nutrition, sleep, and social connections.
Subtle signs your partner is secretly miserableSubtle signs of unrecognized depression include claims of being too busy, excessive cheerfulness, and physical symptoms.
Yale doctors offer physical, mental health tips for aging in placeThe preference for aging in place among older adults is significant and growing, highlighting the need for targeted strategies for mental and physical health.
Subtle signs your partner is secretly miserableSubtle signs of unrecognized depression include claims of being too busy, excessive cheerfulness, and physical symptoms.
Yale doctors offer physical, mental health tips for aging in placeThe preference for aging in place among older adults is significant and growing, highlighting the need for targeted strategies for mental and physical health.
I ghosted all the friends that left me feeling drained, and I'm not sorry. I now focus on quality time with real friends.Eliminating draining friendships allows for deeper connections and improved emotional well-being.
'Summer of Love' series: A case for marriageMarriage remains fundamentally valuable for emotional and social well-being, enhancing meaning, happiness, and connection in a less connected modern world.
Los Mangos Community Center / Entorno y ContextoThe Los Mangos Community Centre in Tuxtepec, Oaxaca, aims to improve residents' quality of life by providing various facilities and activities for community development.