#values-based-decision-making

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#positive-psychology #youth-wellbeing #resilience #boundary-setting #work-life-balance #focus-and-impact
Mindfulness
fromPsychology Today
4 days ago

The Five Tenets to Create Happiness in Your Life

Five simple tenets—voice, peace, integrity, connection, and resilience—provide practical tools for young people to create internal happiness and intentional lives.
Productivity
fromPsychology Today
3 months ago

Why Saying "No" Is Your Biggest Strategic Flex

Use personal values to filter requests; say no confidently, prioritize rest, and focus on fewer priorities to increase creativity, innovation, and meaningful impact.
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