#vegetable-consumption

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#nutrition #plant-forward-recipes #meal-prep-tips #cabbage #recipes #ultra-processed-foods
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fromBuzzFeed
6 hours ago

20 Feel-Good Recipes To Make If You Haven't Eaten A Vegetable In Two Months

Most people underconsume vegetables; use simple, delicious, and flexible plant-forward recipes to increase daily vegetable intake and make vegetables central to meals.
Cooking
fromwww.theguardian.com
1 month ago

The ultimate unsung superfood: 17 delicious ways with cabbage from kimchi to pasta to peanut butter noodles

Britons eat 12% fewer vegetables weekly than in 1974, with cabbage consumption down 80% and brussels sprouts down 87%.
Public health
fromMail Online
1 month ago

Brits swap sprouts and peas for ready meals, crisps and ice cream

Vegetable consumption in Britain has fallen to a 50-year low while ultra-processed food intake rises, worsening diet quality and increasing chronic disease risk.
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