#womens-sleep

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#sleep-debt
fromwww.dw.com
3 days ago
Wellness

Do women need more sleep than men? Science says they do DW 10/16/2025

Women generally require more sleep than men and face greater sleep debt due to biological differences and societal demands, causing increased exhaustion and impaired wellbeing.
fromwww.dw.com
5 days ago
Women

Help! I am a woman and need more sleep than a man DW 10/16/2025

Women typically need slightly more sleep than men, with biological and social factors increasing the risk of greater sleep debt among women.
Wellness
fromSlate Magazine
2 months ago

It's an Embarrassing Habit That Makes People Worry About Your Marriage. You Should Try It Anyway.

Women often experience poorer sleep than men, and sharing a bed—especially with a partner—can worsen women's sleep, even during perimenopause.
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