Kale is a high-fiber green that is healthy yet often tough and bitter, making it divisive among salad lovers. Massaging kale with creamy avocado not only tenderizes the leaves but also serves as a base for a makeshift dressing. The avocado's creamy fat adds moisture to the tough fibers of kale, helping to soften it. Additionally, avocado pairs well with acidic ingredients like lemon juice and vinegar to counteract kale's bitterness, creating a delicious combination that enhances the overall taste.
Kale's high-fiber content provides health benefits but contributes to a fibrous, tough texture and a bitter taste, which can be softened by using avocado.
Massaging kale with avocado helps break down its fibers and adds moisture, while avocado’s creamy fat balances kale's bitterness with its mild richness.
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