#healthy-eating

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#vegan-recipes

Want to eat more plants in 2025? Get started with these 85 delicious vegan recipes

Embracing a plant-based diet can be enjoyable, healthy, and diverse with an array of delicious vegan recipes.

Easy Plant Based Recipes

Plant-based diets can significantly impact health and are not just limited to basic vegetables.

Deliciously Vegan Baked Mushroom And Oat Burgers Recipe - Tasting Table

These mushroom and oat burgers provide a wholesome, nutritious alternative to frozen veggie burgers.
The recipe allows for easy meal prep and can be stored in the freezer for quick meals.

14 Easy Healthy Dinners to Put on Rotation in 2025

Start the year with new, creative, and nourishing recipes that make healthy cooking approachable and enjoyable.

Creamy Mushroom Barley Soup with Lentils & Dill (Vegan) | The First Mess

This mushroom barley soup is a hearty, vegan dish made with wholesome ingredients and features a silky texture without dairy cream.

5 Canned Beans To Keep On Hand For Your Dense Bean Salads - Tasting Table

Dense bean salad is a versatile, easy meal prep option for vegans or vegetarians.

Want to eat more plants in 2025? Get started with these 85 delicious vegan recipes

Embracing a plant-based diet can be enjoyable, healthy, and diverse with an array of delicious vegan recipes.

Easy Plant Based Recipes

Plant-based diets can significantly impact health and are not just limited to basic vegetables.

Deliciously Vegan Baked Mushroom And Oat Burgers Recipe - Tasting Table

These mushroom and oat burgers provide a wholesome, nutritious alternative to frozen veggie burgers.
The recipe allows for easy meal prep and can be stored in the freezer for quick meals.

14 Easy Healthy Dinners to Put on Rotation in 2025

Start the year with new, creative, and nourishing recipes that make healthy cooking approachable and enjoyable.

Creamy Mushroom Barley Soup with Lentils & Dill (Vegan) | The First Mess

This mushroom barley soup is a hearty, vegan dish made with wholesome ingredients and features a silky texture without dairy cream.

5 Canned Beans To Keep On Hand For Your Dense Bean Salads - Tasting Table

Dense bean salad is a versatile, easy meal prep option for vegans or vegetarians.
morevegan-recipes

The Healthier Eating Challenge: 3 Snack Recipes for Tastier Whole Foods

Healthier whole-food snacks can be made delicious and crave-worthy, rivaling ultraprocessed options.
#cooking-techniques

Greens, Beans and Grains: Assemble

Starting small is essential for forming lasting habits, especially in healthy eating.

Hot to turn over-ripe avocado into chocolate mousse recipe | Waste not

Eating simple whole foods can reset both body and mind.
The three-ingredient avocado chocolate mousse is a creative use for bruised avocados.
Raw food diets encourage exploration of new cooking techniques.

The Winter Vegetable You Should Be Throwing On The Grill This Season - Tasting Table

Grilling winter squash offers a delicious, time-saving cooking method that enhances flavor and opens up creative seasoning opportunities.

The One Ingredient You're Missing For Outstanding Turkey Burgers - Tasting Table

Lean turkey burger can be juicy and flavorful with the right techniques, such as using cornstarch as a binder.

Pigeon Eggs Are Edible, But Here's Why They're Not So Common - Tasting Table

Pigeon eggs are a rare delicacy known for their unique flavor and texture, making them highly sought after in culinary circles.

Greens, Beans and Grains: Assemble

Starting small is essential for forming lasting habits, especially in healthy eating.

Hot to turn over-ripe avocado into chocolate mousse recipe | Waste not

Eating simple whole foods can reset both body and mind.
The three-ingredient avocado chocolate mousse is a creative use for bruised avocados.
Raw food diets encourage exploration of new cooking techniques.

The Winter Vegetable You Should Be Throwing On The Grill This Season - Tasting Table

Grilling winter squash offers a delicious, time-saving cooking method that enhances flavor and opens up creative seasoning opportunities.

The One Ingredient You're Missing For Outstanding Turkey Burgers - Tasting Table

Lean turkey burger can be juicy and flavorful with the right techniques, such as using cornstarch as a binder.

Pigeon Eggs Are Edible, But Here's Why They're Not So Common - Tasting Table

Pigeon eggs are a rare delicacy known for their unique flavor and texture, making them highly sought after in culinary circles.
morecooking-techniques
#vegan-cooking

Vegan Caesar Salad Dressing Recipe - Tasting Table

Vegan alternatives to traditional Caesar dressing can be equally rich and satisfying, using ingredients like cashews.

Creamy Vegan White Bean Chili

Creamy vegan white bean chili is a delicious, nutritious meal that can be prepared in just 30 minutes.

Black Bean Stew and Salsa Macha | Gluten Free & More

Veganuary is an excellent time to embrace delicious plant-based meals like Black Bean Stew with Salsa Macha.

12 Best Vegan And Vegetarian Cookbooks Of 2024 - Tasting Table

The interest in vegetarian and vegan eating in the US is growing due to health, environmental, and economic reasons.

Creamy Vegan Fettuccine Alfredo Recipe - Tasting Table

This vegan fettuccine Alfredo is a healthier alternative to the traditional recipe, crafted with cashew-based sauce for a creamy texture.

Vegan Caesar Salad Dressing Recipe - Tasting Table

Vegan alternatives to traditional Caesar dressing can be equally rich and satisfying, using ingredients like cashews.

Creamy Vegan White Bean Chili

Creamy vegan white bean chili is a delicious, nutritious meal that can be prepared in just 30 minutes.

Black Bean Stew and Salsa Macha | Gluten Free & More

Veganuary is an excellent time to embrace delicious plant-based meals like Black Bean Stew with Salsa Macha.

12 Best Vegan And Vegetarian Cookbooks Of 2024 - Tasting Table

The interest in vegetarian and vegan eating in the US is growing due to health, environmental, and economic reasons.

Creamy Vegan Fettuccine Alfredo Recipe - Tasting Table

This vegan fettuccine Alfredo is a healthier alternative to the traditional recipe, crafted with cashew-based sauce for a creamy texture.
morevegan-cooking

Healthy French Recipes for Winter

The French maintain a balanced diet after holidays through moderation and enjoyment, focusing on wholesome, seasonal foods.
#cooking-tips

The Best Salad Greens For Rich And Creamy Dressings - Tasting Table

Rich and creamy dressings require sturdy salad greens like iceberg, romaine, or hearty greens to maintain texture and avoid sogginess.

The Absolute Best Way To Store Salad Greens To Keep Them Fresh - Tasting Table

Proper washing and drying of salad greens can significantly extend their freshness.

Follow This Ingredient Ratio For Perfectly Balanced Salads Every Time - Tasting Table

The ideal salad should include 50% greens and a balanced combination of proteins, fats, and various toppings for optimal flavor and nutrition.

New Year Know-How: 20 Air Fryer Cooking Tips & Tricks

Avoid common air fryer mistakes and follow expert tips for successful and healthy meals.

Here's The Best Way To Mix Warm And Cold Ingredients In A Salad - Tasting Table

Combining warm and cold ingredients enhances salads; avoid wilting by layering warm items on top and letting them cool slightly.

When Dressing Kale Salads, Remember One Crucial Tip - Tasting Table

Kale salads require acidic dressings to tenderize leaves and enhance flavor.

The Best Salad Greens For Rich And Creamy Dressings - Tasting Table

Rich and creamy dressings require sturdy salad greens like iceberg, romaine, or hearty greens to maintain texture and avoid sogginess.

The Absolute Best Way To Store Salad Greens To Keep Them Fresh - Tasting Table

Proper washing and drying of salad greens can significantly extend their freshness.

Follow This Ingredient Ratio For Perfectly Balanced Salads Every Time - Tasting Table

The ideal salad should include 50% greens and a balanced combination of proteins, fats, and various toppings for optimal flavor and nutrition.

New Year Know-How: 20 Air Fryer Cooking Tips & Tricks

Avoid common air fryer mistakes and follow expert tips for successful and healthy meals.

Here's The Best Way To Mix Warm And Cold Ingredients In A Salad - Tasting Table

Combining warm and cold ingredients enhances salads; avoid wilting by layering warm items on top and letting them cool slightly.

When Dressing Kale Salads, Remember One Crucial Tip - Tasting Table

Kale salads require acidic dressings to tenderize leaves and enhance flavor.
morecooking-tips
#meal-prep

20+ Easy and Healthy Breakfast Ideas for Work | ClickUp

Breakfast is essential for a productive start to the day, offering energy and focus.

The $35 Fast Food Meal You Can Turn Into A Week Of Meal Prep - Tasting Table

Panda Express Family Meal simplifies healthy eating by offering a convenient, cost-effective meal prep option.

Falafel Bowl

This falafel bowl showcases the ease of homemade, healthy Mediterranean meals with customizable toppings and meal prep advantages.

Salad Meal Prep Guide (Weekly Plan!)

Meal prep salads offer a healthy, customizable, and cost-effective solution for busy weeknight dinners.

I follow the Mediterranean diet. Here are 16 groceries I love to buy at Aldi and how I use them.

Lemons, grapes, tomatoes, and mushrooms are versatile staples in Mediterranean cuisine, enhancing both flavor and health in meals.

The Grab-And-Go Oatmeal Breakfast That Should Replace Your Overnight Oats - Tasting Table

Baked oatmeal is a convenient, nutritious breakfast option that can be easily prepared and customized to suit individual tastes.

20+ Easy and Healthy Breakfast Ideas for Work | ClickUp

Breakfast is essential for a productive start to the day, offering energy and focus.

The $35 Fast Food Meal You Can Turn Into A Week Of Meal Prep - Tasting Table

Panda Express Family Meal simplifies healthy eating by offering a convenient, cost-effective meal prep option.

Falafel Bowl

This falafel bowl showcases the ease of homemade, healthy Mediterranean meals with customizable toppings and meal prep advantages.

Salad Meal Prep Guide (Weekly Plan!)

Meal prep salads offer a healthy, customizable, and cost-effective solution for busy weeknight dinners.

I follow the Mediterranean diet. Here are 16 groceries I love to buy at Aldi and how I use them.

Lemons, grapes, tomatoes, and mushrooms are versatile staples in Mediterranean cuisine, enhancing both flavor and health in meals.

The Grab-And-Go Oatmeal Breakfast That Should Replace Your Overnight Oats - Tasting Table

Baked oatmeal is a convenient, nutritious breakfast option that can be easily prepared and customized to suit individual tastes.
moremeal-prep

Here's What You'll Find In A Typical Breakfast In Germany - Tasting Table

Germans prioritize breakfast as a leisurely and diverse meal, unlike the quick breakfasts often seen in American culture.
#culinary-tips

The Easily Avoidable Mistake That Makes Your Salads Unappetizing - Tasting Table

Simplicity and balance are key to creating delicious salads.

Want to start 2025 on a healthy note? Here's how to build a better grain bowl

Building a better grain bowl involves balancing flavors and textures for a more delicious and healthful meal.

The Simple Rule For Choosing The Best Greens For Your Salad - Tasting Table

Choose greens that harmonize with toppings for a balanced salad.

The Easily Avoidable Mistake That Makes Your Salads Unappetizing - Tasting Table

Simplicity and balance are key to creating delicious salads.

Want to start 2025 on a healthy note? Here's how to build a better grain bowl

Building a better grain bowl involves balancing flavors and textures for a more delicious and healthful meal.

The Simple Rule For Choosing The Best Greens For Your Salad - Tasting Table

Choose greens that harmonize with toppings for a balanced salad.
moreculinary-tips

Fountain Grains & Greens' Sauerkraut and Beet-Stem Salad

Aric Attebery showcases fresh seasonal produce at his restaurant, elevating dishes with unique ingredients like cone cabbage in his sauerkraut salad.

Gardencup Makes Eating as Convenient as It Gets

Gardencup provides a convenient, customizable meal subscription service that helps manage nutrition for individuals with busy lifestyles, particularly those with ADHD.
#mediterranean-diet

The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.

The Mediterranean diet is recognized as the healthiest diet for the eighth year, highlighting benefits of whole, plant-based foods.

50 Healthy Recipes for Breakfast, Lunch & Dinner

The article offers a variety of easy, healthy recipes for all meals, focusing on the Mediterranean diet and nutritious ingredients.

How to eat to live to 100, according to 8 of the world's oldest people

Eating fresh, whole foods and cooking at home are key lifestyle choices that may contribute to living a long life.

I'm a Greek nutrition expert. Here's my best advice for Americans who want to eat better on a budget.

Healthy eating on a budget is achievable with strategic choices like smaller meat portions and DIY spreads.

I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader Joe's.

Trader Joe's provides affordable Mediterranean ingredients that help maintain a healthy diet and combat post-travel blues.

Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet

Even as a dietitian following the Mediterranean diet, convenience can lead to occasional fast food choices, prioritizing health where possible.

The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.

The Mediterranean diet is recognized as the healthiest diet for the eighth year, highlighting benefits of whole, plant-based foods.

50 Healthy Recipes for Breakfast, Lunch & Dinner

The article offers a variety of easy, healthy recipes for all meals, focusing on the Mediterranean diet and nutritious ingredients.

How to eat to live to 100, according to 8 of the world's oldest people

Eating fresh, whole foods and cooking at home are key lifestyle choices that may contribute to living a long life.

I'm a Greek nutrition expert. Here's my best advice for Americans who want to eat better on a budget.

Healthy eating on a budget is achievable with strategic choices like smaller meat portions and DIY spreads.

I try to follow the Mediterranean diet on a tight budget. Here are 7 things I buy at Trader Joe's.

Trader Joe's provides affordable Mediterranean ingredients that help maintain a healthy diet and combat post-travel blues.

Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet

Even as a dietitian following the Mediterranean diet, convenience can lead to occasional fast food choices, prioritizing health where possible.
moremediterranean-diet

The Best Vegetarian Meal Delivery Services, According to BA Editors

Many meal kits offer vegetarian options, but often lack diversity in their meal choices.
There are excellent meal kits specifically catering to vegetarians with a focus on variety and taste.
#weight-loss

Holiday Weight Loss Tips: How To Lose Weight This Holiday

Planning ahead during the holidays can help maintain weight loss goals.

3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons

Sustainable weight loss does not require restrictive dieting or cutting out food groups; it's about health and enjoying food.

5 people who lost over 50 pounds share their diets before and after

Small, sustainable dietary adjustments like portion control can significantly contribute to weight loss over time.
Focus on whole foods and nutrient-rich options rather than extreme dieting to achieve weight loss.

Holiday Weight Loss Tips: How To Lose Weight This Holiday

Planning ahead during the holidays can help maintain weight loss goals.

3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons

Sustainable weight loss does not require restrictive dieting or cutting out food groups; it's about health and enjoying food.

5 people who lost over 50 pounds share their diets before and after

Small, sustainable dietary adjustments like portion control can significantly contribute to weight loss over time.
Focus on whole foods and nutrient-rich options rather than extreme dieting to achieve weight loss.
moreweight-loss
#vegan

Three Vegetarian Soups to Greet the New Year

Ippudo V is a must-visit for vegan ramen lovers, offering satisfying dishes that prove you don't miss meat.

Three Vegetarian Soups to Greet the New Year

The article highlights a new vegan ramen spot that offers satisfying alternatives to traditional meat-based dishes.

Three Vegetarian Soups to Greet the New Year

Ippudo V is a must-visit for vegan ramen lovers, offering satisfying dishes that prove you don't miss meat.

Three Vegetarian Soups to Greet the New Year

The article highlights a new vegan ramen spot that offers satisfying alternatives to traditional meat-based dishes.
morevegan
#food-trends

12 TikTok Salads That Are Absolutely Worth Trying - Tasting Table

TikTok elevates salads with creative and viral recipes that make them exciting and appealing.

You Haven't Tried Greek Yogurt Until You've Eaten These Amazing Brands

Greek yogurt is popular for its creamy texture and high protein, making it a versatile food choice.

4 restaurants we're excited to see open in the D.C. area this January

Farmside Kitchen is seeing increased interest in healthy meals right after the holidays, driven by consumer desires for nutritious dining options.

12 TikTok Salads That Are Absolutely Worth Trying - Tasting Table

TikTok elevates salads with creative and viral recipes that make them exciting and appealing.

You Haven't Tried Greek Yogurt Until You've Eaten These Amazing Brands

Greek yogurt is popular for its creamy texture and high protein, making it a versatile food choice.

4 restaurants we're excited to see open in the D.C. area this January

Farmside Kitchen is seeing increased interest in healthy meals right after the holidays, driven by consumer desires for nutritious dining options.
morefood-trends
#cooking

I recently lost over 70 pounds. Here are my 7 favorite things to make in an air fryer.

Using an air fryer has made maintaining my weight loss easier by allowing me to prepare healthier versions of favorite dishes.

Canned Tuna Vs Fresh Tuna: What's The Nutritional Difference? - Tasting Table

Tuna is a versatile ingredient with a subtle flavor and high nutritional value, making it a popular choice in various dishes.

I Never Use Heavy Cream for the Best-Tasting Fettuccine Alfredo - I Always Swap In This Instead

Substituting Greek yogurt for heavy cream in Alfredo sauce enhances flavor while making it lighter.

Do Fewer Dishes in 2025

Home-cooked stock recipes are more flavorful than canned options and can be made easily with various cooking methods.

I recently lost over 70 pounds. Here are my 7 favorite things to make in an air fryer.

Using an air fryer has made maintaining my weight loss easier by allowing me to prepare healthier versions of favorite dishes.

Canned Tuna Vs Fresh Tuna: What's The Nutritional Difference? - Tasting Table

Tuna is a versatile ingredient with a subtle flavor and high nutritional value, making it a popular choice in various dishes.

I Never Use Heavy Cream for the Best-Tasting Fettuccine Alfredo - I Always Swap In This Instead

Substituting Greek yogurt for heavy cream in Alfredo sauce enhances flavor while making it lighter.

Do Fewer Dishes in 2025

Home-cooked stock recipes are more flavorful than canned options and can be made easily with various cooking methods.
morecooking
#winter-cooking

31 Really Intuitive Meals To Try This Month If You Just Want To Cook More In 2025

Cooking in winter can be soothing and satisfying, transforming a chore into a comforting experience.

Spanish Roasted Carrots Recipe - Spanish Sabores

Spanish roasted carrots with cumin and paprika offer a healthy and flavorful side dish, perfect for winter dinners.

31 Really Intuitive Meals To Try This Month If You Just Want To Cook More In 2025

Cooking in winter can be soothing and satisfying, transforming a chore into a comforting experience.

Spanish Roasted Carrots Recipe - Spanish Sabores

Spanish roasted carrots with cumin and paprika offer a healthy and flavorful side dish, perfect for winter dinners.
morewinter-cooking

Miso Chicken and Squash Soup

The ideal sick day soup combines minimal cooking with flavorful, comforting ingredients for a wholesome experience.
#nutrition

Recipes: These dishes are a tasty way to eat more vegetables in the new year

Eating a variety of vegetables significantly improves mental wellbeing, which I refer to as 'vegetable happiness'.

I'm a weight loss surgeon - beware this food that seems healthy but is not

Beware of health halo foods like vegetable chips that are not as nutritious as they appear.

A gut-health scientist and trained chef shares 4 easy, tasty ways she eats more fiber

Eating enough fiber is crucial for gut health and overall well-being.

A nutritionist who cut down on UPFs shares 3 lessons he learned after a year

A realistic approach to including some ultra-processed foods in the diet can aid in maintaining convenience while being health-conscious.

Eat this food as a late-night snack if you have trouble sleeping - it's full of melatonin and magnesium

Oatmeal and other specific foods can enhance sleep quality by maintaining blood sugar levels and promoting relaxation.

11 Cottage Cheese Brands With The Highest Quality Ingredients - Tasting Table

Cottage cheese is gaining popularity for its nutritional benefits and versatility, particularly among health-conscious consumers.

Recipes: These dishes are a tasty way to eat more vegetables in the new year

Eating a variety of vegetables significantly improves mental wellbeing, which I refer to as 'vegetable happiness'.

I'm a weight loss surgeon - beware this food that seems healthy but is not

Beware of health halo foods like vegetable chips that are not as nutritious as they appear.

A gut-health scientist and trained chef shares 4 easy, tasty ways she eats more fiber

Eating enough fiber is crucial for gut health and overall well-being.

A nutritionist who cut down on UPFs shares 3 lessons he learned after a year

A realistic approach to including some ultra-processed foods in the diet can aid in maintaining convenience while being health-conscious.

Eat this food as a late-night snack if you have trouble sleeping - it's full of melatonin and magnesium

Oatmeal and other specific foods can enhance sleep quality by maintaining blood sugar levels and promoting relaxation.

11 Cottage Cheese Brands With The Highest Quality Ingredients - Tasting Table

Cottage cheese is gaining popularity for its nutritional benefits and versatility, particularly among health-conscious consumers.
morenutrition

Miso Chicken and Squash Soup

A cozy, wholesome chicken noodle soup can be made with minimal cooking while still being flavorful and nutritious.
#food-safety

10 foods high in microplastics... and 'the easy swaps' to avoid them

Microplastics in food pose serious health risks; opting for minimally processed foods and alternatives can help reduce exposure.

How To Tell When It's Time To Toss Out Your Salad Greens - Tasting Table

Check for slimy or soft greens to determine spoilage, and consider odor and color changes.
Slightly wilted greens can sometimes be salvaged by soaking in cold water.

10 foods high in microplastics... and 'the easy swaps' to avoid them

Microplastics in food pose serious health risks; opting for minimally processed foods and alternatives can help reduce exposure.

How To Tell When It's Time To Toss Out Your Salad Greens - Tasting Table

Check for slimy or soft greens to determine spoilage, and consider odor and color changes.
Slightly wilted greens can sometimes be salvaged by soaking in cold water.
morefood-safety

Give Chicken Breasts a Chance

Focus on experimentation in cooking rather than strict dietary rules.
Embrace versatility in choosing ingredients, such as chicken breasts alongside thighs.

The Best Salad Greens To Toss With Italian Dressing - Tasting Table

Italian dressing enhances the taste of salad greens, particularly mixed greens and spinach, allowing flavors to work together harmoniously.
#salads

8 Easy Cucumber Salad Recipes, Because That One Tik Tok Guy Got You Hooked

Cucumbers can be elevated in taste and nutrition through various creative recipes, making them versatile for different culinary styles.

How To Pick The Right Salad Dressing For Your Greens - Tasting Table

Choosing the right dressing enhances the flavor and texture of different types of salad greens.

8 Easy Cucumber Salad Recipes, Because That One Tik Tok Guy Got You Hooked

Cucumbers can be elevated in taste and nutrition through various creative recipes, making them versatile for different culinary styles.

How To Pick The Right Salad Dressing For Your Greens - Tasting Table

Choosing the right dressing enhances the flavor and texture of different types of salad greens.
moresalads

12 Restaurants You Didn't Know Are Owned By The Cheesecake Factory - Tasting Table

The Cheesecake Factory owns several smaller, trendy restaurant brands like Flower Child, expanding its dining diversity and reaching more health-conscious customers.

This Delicious 7-Ingredient Side Dish Belongs On Your Holiday Table

Roasted fennel offers a sweet, nutty flavor that elevates it as an exceptional side dish, perfect for various meals.
#food-labeling

Who can say it's healthy? The FDA has a new definition for food labels

The FDA has updated its definition of 'healthy' in food labeling to reflect current nutrition science, aiding consumers in healthier choices.

The FDA has a new definition for 'healthy food,' stripping the label from some yogurts, breads, and fruit cups that have hidden sugars

The FDA has updated its definition of 'healthy' food, allowing certain foods while prohibiting others from being labeled as such.

Avocados, salmon, strawberry yogurt: Which of these meets FDA's new definition of a "healthy" food?

The FDA's new definition of 'healthy' aims to guide consumers towards better dietary choices by setting clear limits on sodium, saturated fat, and added sugars.

Who can say it's healthy? The FDA has a new definition for food labels

The FDA has updated its definition of 'healthy' in food labeling to reflect current nutrition science, aiding consumers in healthier choices.

The FDA has a new definition for 'healthy food,' stripping the label from some yogurts, breads, and fruit cups that have hidden sugars

The FDA has updated its definition of 'healthy' food, allowing certain foods while prohibiting others from being labeled as such.

Avocados, salmon, strawberry yogurt: Which of these meets FDA's new definition of a "healthy" food?

The FDA's new definition of 'healthy' aims to guide consumers towards better dietary choices by setting clear limits on sodium, saturated fat, and added sugars.
morefood-labeling
#culinary-techniques

The Magic Ratio You Need When Mixing Salad Greens - Tasting Table

Mixing greens in a salad adds complexity and enhances flavor with the right balance of mild and bold greens.

The Absolute Best Salad Greens To Pair With Caesar Dressing - Tasting Table

Romaine lettuce is the ideal base for Caesar salad due to its texture and flavor.

The Magic Ratio You Need When Mixing Salad Greens - Tasting Table

Mixing greens in a salad adds complexity and enhances flavor with the right balance of mild and bold greens.

The Absolute Best Salad Greens To Pair With Caesar Dressing - Tasting Table

Romaine lettuce is the ideal base for Caesar salad due to its texture and flavor.
moreculinary-techniques

Sweet and Sour Cauliflower for Easy Weeknight Cooking

Hetty McKinnon's sweet and sour cauliflower is a perfect light meal option for the days leading up to heavy holiday feasts.
from Tasting Table
2 weeks ago

The Sauce Tip You Need For A Better-Tasting Vegan Pizza Order - Tasting Table

Vegan pizza can easily be ordered by asking for a vegetarian pizza without cheese.
Requesting extra sauce compensates for the missing moisture from cheese and enhances flavor.
Adding vegan-friendly toppings boosts flavor and overall enjoyment of the pizza.

Macro Bowls

Macro bowls are a versatile, nutrient-rich meal option featuring brown rice, vegetables, and miso-tahini dressing.

I'm a dietitian who shops at Trader Joe's. Here are 8 of the best things I got there this year.

Trader Joe's offers diverse food options that support an intuitive-eating approach, focusing on enjoyment and satisfaction rather than restriction.

How To Pick Out The Best Grapefruit At The Store Every Time - Tasting Table

Choose grapefruits by their appearance, weight, and firmness to ensure the best flavor and juiciness.

One Creamy Fruit Is The Secret To Better Desserts - Tasting Table

Avocados can replace dairy in desserts, enhancing creaminess while reducing dairy content.

People in the US: how do you eat a climate-friendly diet on a budget?

Eating a climate-friendly diet is essential to reduce greenhouse gas emissions from the food system.

Don't Overlook Leftover Sweet Potatoes At Breakfast Time - Tasting Table

Sweet potatoes make fantastic breakfast options, providing flavor and nutrition when used as leftovers.
#cooking-tools

45 Food And Kitchen Things You'll Never Look At And Think, "Oh, I Regret Buying This"

The Yonanas maker transforms frozen fruit into soft-serve dessert, appealing to those seeking healthy, creamy alternatives.

Top 10 Kitchen Appliances & Tools Of 2024 - Yanko Design

Innovative kitchen tools in 2024 enhance meal preparation, making cooking more efficient and enjoyable.

45 Food And Kitchen Things You'll Never Look At And Think, "Oh, I Regret Buying This"

The Yonanas maker transforms frozen fruit into soft-serve dessert, appealing to those seeking healthy, creamy alternatives.

Top 10 Kitchen Appliances & Tools Of 2024 - Yanko Design

Innovative kitchen tools in 2024 enhance meal preparation, making cooking more efficient and enjoyable.
morecooking-tools

Is Protein Powder a Scam?

Most Americans get sufficient protein from food and do not need supplements.
Whole foods are preferable for protein intake due to additional nutrients they provide.

Gift Guide for the Gluten-Free Foodie or Chef | Gluten Free & More

Thoughtful gifts can enhance the cooking experience for gluten-free foodies.

14 Best Restaurants in New York City: Chinese, Italian, and Soul Food

New York City's vegan restaurants demonstrate diversity and quality in plant-based dining.
The selection ranges from high-end cuisines to affordable meal options, showcasing creativity.
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