Harriette Cole: Do I need to pretend like my mom isn't alive?
Briefly

"Take your lead from your friends. Let them introduce what they want to discuss when you chat. When you have special news, such as a big birthday or some other remarkable experience about your mom, do share that with joy."
"If your friends know your mother, they probably do feel that it is a blessing that she is living and are happy to hear good news about her just not too often."
"Start by visiting a nutritionist to figure out the best eating plan for your body and your overall health. What you put into your body is how you start."
"Avoid late-night snacking. Remove unhealthy snacks from your home. That way, you can't fall into temptation. You can't eat it if it isn't there!"
Read at www.mercurynews.com
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