In every interview, I'm asked how I balance touring, family, and happiness. I reply, 'Therapy, my antidepressants and my entire team.' It's essential to have support.
After my first pregnancy, my therapist diagnosed me with PTSD. I experienced nightmares of the surgical table. Understanding this helped me talk through and manage my feelings.
A pediatrician once told me, 'You look exhausted. It's totally OK to have formula.' That permission was crucial. I had struggled with breastfeeding and felt defeated.
Having supportive individuals around me, like my nanny, family, and team, has been a blessing. They help prioritize my children and make my career manageable.
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