The article provides expert tips on improving your lunch experience. It emphasizes the need for lunches that are easy to transport, quick to eat, and healthy. Suggestions include cooking in batches, being mindful of the ingredients to avoid dull meals, and using various toppings and condiments to enhance flavor. The key is to consider lunchtime as a treat and to plan ahead to make enjoyable meals that fulfill dietary needs without causing inconvenience during the workday.
"Making lunch, though, is complicated. Along with the decision-making, shopping, cooking and cleaning that come with making any meal, work and school lunches need to be easy to transport, use few utensils and vessels, and fill you up without slowing you down."
"If you think boredom may set in toward week's end, vary the meals slightly when packing them. Use a different mix of vegetables or toppings: olives here, feta there..."
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