The anti-inflammatory tea I make every single week (just 2 ingredients!)
Briefly

This article provides a simple recipe for making delicious ginger tea from fresh ginger root, highlighting its soothing and warming properties for cold days. It emphasizes that fresh ginger tea offers a bolder flavor than store-bought bags, encouraging readers to try making it at home. The tea is not only enjoyable but also beneficial for digestion and alleviating nausea, making it a valued addition to winter routines. The author shares a specific method for preparation, with variations and health benefits included to enhance the experience.
Drinking ginger tea also has benefits such as relieving an upset stomach and aiding digestion due to gingerol, a compound that speeds up the digestive process.
I bought ginger tea bags for YEARS before I started making this recipe. The fresh tea has a bolder, spicier flavor, and it's almost as easy to make.
This homemade tea is delicious and cozy, packed with health benefits. It's a nourishing drink ideal for cold days.
Start by prepping the ginger; I use a 1-inch piece of ginger root for every cup of tea. No need to peel!
Read at Love and Lemons
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