Ambient light can disrupt sleep, and this article emphasizes the benefit of using sleep masks to block out light, especially when trying to adjust back to normal sleep patterns. The author shares their experiences testing popular options, highlighting the Blissy Silk Eye Mask as a standout. These masks not only improve sleep quality but are also visually appealing compared to traditional blackout curtains. The article encourages exploring more related guides for sleep accessories, enhancing the importance of prioritizing good sleep hygiene.
In my hunt for the best sleep masks, I tested a few of the most popular options on the internet, including my favorite, the Blissy Silk Eye Mask ($28).
Be sure to check out our other related buying guides, including the Best Sheets, the Best Travel Pillows, and the Best Mattresses.
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