Eating disorders (EDs) are complex mental health issues influenced by multiple factors. Fear of rejection and inadequacy often lead to harmful eating behaviors. Restricting intake or bingeing can serve as coping mechanisms for these feelings. Such behaviors are linked to cycles of shame and guilt. To heal, individuals must understand the underlying emotional stories and societal narratives that perpetuate their disordered eating. Addressing unmet needs and challenging harmful beliefs is crucial for recovery and breaking the cycle of disordered eating behavior.
Furthermore, disordered eating behaviors are often rooted in narratives imposed by society, making them feel like an intrinsic truth. Recognizing this distinction is crucial for healing.
Addressing unmet emotional needs and challenging harmful beliefs is vital in the recovery from disordered eating. Only by confronting these deep-seated issues can one begin to heal.
Collection
[
|
...
]