The article discusses how individuals can feel a diminished sense of purpose during routine phases in life, often due to psychological issues such as difficult transitions, anxiety, or depression. The stories of Jack, Emily, and Tess illustrate this struggle; they depict how life shifts can result in lost motivation and reduced engagement with interests. The article emphasizes that creating new routines or adapting behavior can serve as remedies to regain a sense of purpose, advocating for proactive approaches and necessary support to address these underlying problems.
Individuals can lose touch with a sense of purpose and motivation when their routines become mundane, often stemming from life transitions, anxiety, or depression.
Addressing the psychological causes behind a lack of purpose can be achieved through proactive measures and support, helping individuals re-establish fulfilling routines.
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