Amy's journey illustrates how deeply personal experiences of rejection and control can shape one's self-perception, leading to pervasive feelings of inadequacy in various relationships.
Feeling 'not good enough' primarily stems from a fundamental struggle with self-esteem, creating a belief that one doesn't deserve love or success in life.
In a social media-dominated world, individuals often fall into the trap of unhealthy comparisons, believing they must constantly measure up to curated success stories of others.
Overcoming these feelings of inadequacy involves a proactive approach to mental health, focusing on building self-esteem and addressing the root causes of negative self-talk.
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