The article explores how human beings still possess primitive fear and anxiety responses designed for survival in a perilous prehistoric environment. Although modern life offers significantly more safety and conveniences than in the past, these ancient reactions can persist and often impede the ability to engage in everyday activities. The article emphasizes the disconnect between our biological heritage and contemporary living conditions, highlighting the ways in which anxiety can become a barrier to fulfilling or enjoyable lives in safety.
While people still biologically possess some primitive responses to danger, they do not necessarily need them.
Primitive anxiety responses can limit an individual's ability to engage in their normal daily activities.
In a way, your anxiety and its behavioral response could save your life.
Despite the fact that we live relatively safe lives compared to our primitive ancestors, we still hang on to a naturally occurring anxiety and fear response.
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