The article discusses the importance of setting boundaries in kindness, particularly for people-pleasers. It illustrates how unbounded kindness can lead to exhaustion, resentment, and dependency in relationships. By sharing an example of helping a coworker, Sarah, the author highlights the danger of enabling behaviors without encouraging personal responsibility. The article suggests that genuine kindness must include a balance with self-respect and boundaries, promoting healthier relationships and personal growth.
Imagine your coworker, Sarah, regularly struggles to meet deadlines. Every time she asks for help, you jump in, sacrificing your time to ensure she completes her work. You've pulled late nights, canceled personal plans, and worked overtime to save the day. At first, it felt good to be needed, like you were truly helping. But over time, you've started feeling resentful.
Kindness without boundaries leads to exhaustion and resentment. Genuine kindness requires something that may feel counterintuitive initially but is deeply transformative: boundaries.
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