The Three-Step Path to Optimal Living
Briefly

The article emphasizes the importance of acceptance as a precursor to growth. It asserts that accepting difficult realities does not imply passivity but rather a proactive stance of asking, 'What can I learn from this?' The example of a mother accepting her son's cancer diagnosis illustrates how embracing difficult truths can empower us to shift our focus to actionable steps. The teachings from the Bhagavad Gita highlight the importance of letting go of attachments and aversions to enable personal growth, underscoring the idea that discomfort often accompanies the transformative journey.
The heart of my teaching is to accept, to grow, and to serve. It is a daily challenge to embrace what life brings us.
Acceptance is about stopping the fight with reality and shifting our mindset to growth, even in the midst of pain and confusion.
Radical acceptance, as exemplified by a mother facing her son’s cancer, helps us focus on the present and ask what we can actively do.
Growth requires us to confront discomfort, letting go of attachments and aversions, as taught in the Bhagavad Gita, to facilitate our evolution.
Read at Psychology Today
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