Ask Allison's life as an agony aunt: 'I spend a lot of time thinking about the letters - there are a few I worried about'

"As an advice columnist, it’s essential to understand that while you empathize with people’s struggles, their problems can’t become your own. It’s about guidance, not ownership."

"The rise in anxiety among individuals is not merely a personal struggle but reflects broader societal issues, including the pressures of social media and unrealistic expectations."

Read at Independent