The article discusses the serious impacts of job-related burnout on mental health, drawing from personal experience in a high-stress finance job. The author emphasizes the importance of recognizing burnout and considering a career change, especially for young professionals. They advise building savings to enable a job transition and note that burnout can lead to disillusionment with work in general. The author highlights the need for coping strategies to manage stress and maintain financial stability while addressing mental health challenges associated with job dissatisfaction.
By the time I was ready to quit my job, I was so disillusioned that I couldn't imagine myself being happy at any job, period.
Job-related burnout is the sort of thing some people might be quick to brush off. But I can tell you from firsthand experience that it can take over your entire life.
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