Try these easy ways to improve your mental clarity in decision-making (especially when you're overwhelmed)

Money, layoffs, and client relationships all ride on the ability to make good choices quickly, but decision-making can suffer due to exhaustion and burnout.

In modern times, workplace stress triggers the body’s fight or flight response, impacting cognitive functions related to effective decision-making.

Fight or flight is helpful in physical danger situations, but in an office, it leads to chronic stress and mental fog, hindering important decisions.

To improve decision-making despite fatigue, leaders must focus on facts over emotions, as emotional decisions can greatly decrease work efficiency.

Read at Fast Company