A recent collection of four papers in the journal Brain Medicine highlights a disturbing link between microplastics and ultra-processed foods (UPFs) impacting mental health. UPFs contain unhealthy levels of sugars, fats, and sodium and are susceptible to microplastic contamination due to packaging. Research indicates that consumption of UPFs correlates with heightened risks of depression and anxiety. Notably, these microplastics can cross the blood-brain barrier and may accumulate, raising concerns about their impact on brain health and mental well-being.
Recent findings show these particles can cross the blood-brain barrier and accumulate in alarming quantities.
Ultra-processed foods now comprise more than 50% of energy intake in countries like the United States.
Collection
[
|
...
]