Dining out while maintaining a gluten-free diet can be particularly challenging, especially when traditional restaurants offer limited safe choices. Buffalo Wild Wings exemplifies this issue; while some sauces may be gluten-free, the wings themselves generally are not due to cross-contamination in their kitchens. Gluten-free foodies must navigate a menu with few suitable items, managing risks that come with adjustments. Although there are options like naked tenders and fries, the lack of safe wings leads to a disappointing dining experience for many.
Although many restaurants and fast food companies do their best to make accommodations, there is always an unfortunate risk of cross-contamination.
According to its allergen and preparation guide, Buffalo Wild Wings' boneless wings, cauliflower wings, boneless, and traditional combo all contain gluten.
The restaurant has extremely limited options that gluten-free foodies can enjoy, but nonetheless still a few. These include its naked tenders, tots, french fries, and chip and nacho variations.
The key to gluten-free wings is difficult as many sauces contain gluten and the traditional wings are not gluten-safe due to cross-contamination.
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